"You're only one thought away from a completely different life"
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I train people who get stuck into habits or thoughts that no longer serve them and prevent them from being either happy or successful.
Whatever is pulling you back from reaching that goal is the result of hard-wired mental patterns and replacing them means METHOD and TRAINING. I provide you with the method and guidance until you manage to create new positive patterns, new empowering thoughts and ultimately see a shift in your life.
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Beside being a mother of 3 (now young adults), I was running my own company for more than 10 years in a highly competitive environment and I physically burnt out. Since then, all my focus has been drawn towards one thing:
learning about our subconscious self-sabotaging mechanisms and how to tackle them
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ABOUT
ABOUT ME
SPECIALTIES
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EXPERIENCE
I use a combination of methods (Positive Intelligence, NLP, IFS, CBT among others ) which all take into account the physicality of our stress and emotions.
Additionally I practice Reiki in the Usui tradition. Although coaching and Reiki are two very different disciplines they both work on removing the physical, mental and emotional ailments that we create subconsciously and impose onto ourselves.
In my coaching sessions I give you the tools and methods to raise your level of awareness (the part that YOU control) and actually train you to rewire your brain, create new patterns and new empowering thoughts. Once you do this, you'll start to see a shift.