ABOUT
ABOUT ME
I'm a mental gym coach.
I train people who want to change, and reach another level in their life. People who want handle challenges or relationships differently, people who want to remove blockages, negative thoughts and habits, and ultimately, stress.
Whatever is pulling you back from reaching your potential is the result of hard-wired mental patterns and overcoming them means TRAINING. The same way you start seeing changes in your body when you work out regularly .
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Beside being a mother of 3 (now young adults), I was running my own company for more than 10 years in a highly competitive environment and... I burnt out. I actually developed serious health issues which became the cornerstone of my own transformation. Since then, all my focus has been drawn towards two things:
Developing my healing abilities through Reiki and learning about our subconscious self-sabotaging mechanisms.
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SPECIALTIES
EXPERIENCE
I follow mainly 2 coaching methods (Positive Intelligence and NLP) which both take into account mind, emotions and body simultaneously.
Additionally I developed my dormant and more holistic healing abilities through Reiki in the Usui tradition. This double approach allows me to tackle altogether the physical, mental and emotional ailments that we create subconsciously and impose onto ourselves.
In my coaching sessions I give you the tools and methods to raise your level of awareness (the part that YOU control) and actually train you to rewire your brain, create new patterns and new empowering thoughts. Once you do this, you'll start to see a shift.